Inside The LunchBox
Food, Family, and Global Flavors: A Journey Inside the Lunch Box
Have you ever noticed how some of your most cherished memories revolve around a dining table? That's exactly what "Inside the Lunch Box"podcast celebrates – the inseparable bond between food and family. Hosted by the dynamic duo Chef MaQ and Rex, this flavorful journey takes you beyond just recipes and cooking techniques.
In this unique culinary exploration, we're diving into:
- Rich cultural traditions passed down through generations
- Global cuisines that tell stories of heritage and connection
- Family recipes that bridge the gap between past and present
Whether you're a seasoned home cook or simply someone who loves gathering around good food, "Inside the Lunch Box" reminds us of one fundamental truth: you can't have food without family, and family without food. Join Chef MaQ and Rex as they unwrap the delicious stories, traditions, and flavors that make every meal a celebration of both culture and connection.
Episodes
42 episodes
Flavor Flav yea Boi
Are you ready to unlock amazing flavor in your cooking? Join Chef Maq, your knowledgeable host, and Big Sexy, the lively co-host, as they dive deep into the art of flavoring techniques.In this podcast, you'll dis...
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58:40
Family Dinner 2025
Family Dinner: A Tradition Worth KeepingIn today’s fast-paced world, family dinner often feels like a rare event. But is it still a common practice in the US? Inside the Lunchbox explores this question in t...
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39:24
New studio Same Dream Food and Family
"Introducing Our New Podcast Studio Hosts: Chef MaQ, Big Sexy, and Levi RexJoin us in our brand new studio as we embark on exciting new dreams with our incredible hosts. Chef MaQ, along with Big Sexy...
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Episode 39
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37:34
Methods of Cooking
Are you ready to elevate your cooking skills and expand your culinary horizons? Join Chef MaQ, along with co-hosts Levi and Big Sexy, on the "Inside the Lunchbox" podcast as they delve into the world of cooking methods.In each epi...
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Episode 38
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47:30
Kixtandz Icehouse
If you're looking for a great spot to relax and enjoy a cold beer, Kixtandz Icehouse in Conroe, Texas, should be on your radar. In the latest episode of the Inside the Lunchbox Podcast, hosts Chef MaQ and the Big Sexy dive deep ...
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Episode 37
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25:36
Scallops
In the latest episode of the Scallops Podcast, join host Chef MaQ, co-host Levi (Rex), and special guest Big Sexy as they dive deep into the delectable world of scallops. Get ready to learn all about these succulent treasures of the se...
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Episode 37
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39:25
The Big Sexy way!!!!
Welcome to Inside the Lunchbox: A Flavorful Conversation with Big SexyAre you ready to dive into a mouthwatering episode that'll make your taste buds dance? Today, we're thrilled to welcome our special guest Big Sexy to Inside the...
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Episode 36
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48:37
From Shaker to Success (Samantha Taylor)
Meet Samantha, a remarkable woman who's mastered the delicate balance between motherhood and career success. In the heart of Marshall's Tavern, where the rhythm of live music meets the cheerful chaos of karaoke nights, she's crafted her journey...
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Episode 35
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33:26
Mardi Gras!! Unlock Bold Flavors.
Get ready to dive into a vibrant world of bold flavors and festive traditions as we explore the mouthwatering foods of Mardi Gras! In this special episode of Inside the Lunchbox, your favorite culinary guides - Chef MaQ and Rex ...
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Episode 34
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33:26
King of The Bean
A Journey Through the World of Coffee: From Bean to BrewHave you ever wondered about the rich, aromatic beverage that kickstarts your morning? Coffee, with its complex flavors and cultural significance, has become more than just a da...
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Episode 33
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44:09
Cooking oils
Have you ever stood in your kitchen, bottle in hand, wondering if you're using the right cooking oil for your dish? You're not alone. From the gentle shimmer of extra virgin olive oil to the neutral versatility of canola, choosing ...
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Episode 32
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43:07
How many ways to eat an egg!!
Ever wondered about the countless ways to prepare those protein-packed powerhouses sitting in your fridge? Join us as renowned culinary experts Chef MaQ and Rex crack open the secrets to perfect egg preparation in this mouth-watering episode.
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Episode 31
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36:44
Holiday Cheer
It's that time of year to eat great food and enjoy the family. Tune in and listen to Chef MaQ and Rex talk about their time with family and friends. Let's congratulate rex and his engagement.Music provided by https://slipstre...
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Episode 30
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32:00
Food ways to the center of the pot part 5
Thank you for listen in on our podcast as we venture to all 50 states and learn more about the types of foods each state is known for. listen to part 5 as we talk about how West virginia is in Chef MaQ top 5 for the best comfort food.
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Episode 29
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58:04
Food ways to the center of the pot part 4
Thank you for listen in on our podcast as we venture to all 50 states and learn more about the types of foods each state is known for. listen to part 4 as we talk about how West virginia is in Chef MaQ top 5 for the best comfort food.
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Episode 28
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40:23
Food ways to the center of the pot
Part 3 of 5 thank you for listen to our show. what food is your state famous for. Tune in and see what Rex and Chef MaQ coup up.
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Episode 27
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40:43
Food ways to the center of the pot part 2
From state to state and coast to coast for the next 5 episodes Rex and chef MaQ will talk about food staples from each state. What is your state famous for? lets us know and let's talk about it.Music by Slip.stream - "Nearest" - h...
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Episode 26
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44:20
Food ways to the center of the pot part 1
From state to state and coast to coast for the next 5 episodes Rex and chef MaQ will talk about food staples from each state. What is your state famous for? lets us know and let's talk about it.Music by Slip.stream - "Nearest" - h...
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Episode 25
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48:17
Mudbugs
Who loves to eat Mudbugs. Tune in and listen to Levi and I talk about mudbugs.
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Episode 24
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25:56
Pots & Pans
What Style of Cookware is best, what do you use at home? is it Cast iron, ceramic, stainless steel, or aluminum. tune and listen to Chef MaQ and he tells you his thoughts.
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Episode 23
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3:53
Beer During Chow Time
Come enjoy a nice cold one with us, as we talking about what types of beers pair well with different cuisine. We also visited out local VFW to support the military vets during their chili cook off. Lets just say Chef MaQ learn...
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Episode 22
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35:47
School Lunches
My son came home one day and said. " the school lunch at our school dad is horrible". Let's find out why my sons school lunch sucks. Tune in as Levi and I talk about school lunches.Music by Slip.stream - "Nearest" - https://slip...
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Episode 21
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35:47
What not to bring to a potluck
Come tune in as we talk about what not to bring to a potluck.Music by Slip.stream - "Nearest" - https://slip.stream/tracks/8dc04442-845f-4119-a88a-4752d9f78fceMusic by Slip.stream - GUM "Later Days" - https://slip.stream/tracks/e...
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Episode 20
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31:14
